

Accessing the Power of Song, Sound, Breath, Voice and Music

Next Event
Sunday 22nd June 2025
1:30pm to 3:30pm | Exchange £22
Seth Ward Community Centre, Buntingford, Hertfordshire, SG9 9SG
Buntingford Quarterly Song and Sound Event
Summer Song & Sound HealingWorkshop
Join me for a powerful Song and Sound Healing Workshop, where you'll learn how to use simple techniques to explore the transformative power of self-directed sound healing for everyday relief from stress and anxiety.
Following this, immerse yourself in a deeply restorative sound healing journey; a Sound Bath Meditation as I weave together the rich tones of Tibetan singing bowls, lyre, drums, guitar, and my own electronic compositions. Blending traditional instruments with a modern twist, I will guide you through a unique sonic experience using my voice and carefully crafted sounds to facilitate your healing journey.
Come and reconnect with yourself through the power of sound.
Contact me to find out more: talena@songandsound.co.uk
Why Song and Sound?
Song, Music and Sound can help with


Stress and Anxiety
Song and sound therapy sessions can use specific sound frequencies and vibrations to help reduce stress and anxiety.
Emotional Trauma
My song and sound therapy sessions provide a safe and supportive environment to work through emotional trauma.
Chronic Pain
Sound therapy has been shown to be effective in reducing chronic pain.

Mental Clarity
Our Song and Sound therapy sessions can help improve mental clarity and focus.
Improved Sleep
Song and sound therapy can help improve sleep quality and duration.

Physical Healing
Sound therapy sessions can also aid in physical healing and recovery.